This mJob will include my Male or Female plan, with eating and workout instructions, and a video introduction explaining my top tips & secrets.


It has been inspired by the knowledge I have picked up over the years, from some a top 5 middleweight UFC fighter, nutritionists & friends / trainers with incredible bodies, who are just as passionate as I am about getting & staying in shape.

Please remember this is MY diet / workout plan, it\’s what I do day in day out. I\’m very proud of my body, and what you will receive is exactly what I do to achieve it. The gig comes with a detailed video explaining the plan and the reasons why I believe it works so well. This is not a tailor-made plan, but it has been slightly adapted for Females.